Comments on: The Aussie on the Road talks about dealing with depression http://1dad1kid.com/the-aussie-on-the-road-talks-about-dealing-with-depression/ Giving My Child the World. Inspiring Others. Thu, 15 Aug 2013 22:27:06 +0000 hourly 1 https://wordpress.org/?v=5.8.10 By: Talon Windwalker http://1dad1kid.com/the-aussie-on-the-road-talks-about-dealing-with-depression/#comment-29591 Thu, 15 Aug 2013 22:27:06 +0000 http://1dad1kid.com/?p=3848#comment-29591 In reply to flipnomad.

I’m glad to hear that!

]]> By: flipnomad http://1dad1kid.com/the-aussie-on-the-road-talks-about-dealing-with-depression/#comment-29562 Thu, 15 Aug 2013 11:34:29 +0000 http://1dad1kid.com/?p=3848#comment-29562 This is one of the series that I always follow. I learn a lot about how other people go through this very difficult moment in their lives.

]]> By: Talon Windwalker http://1dad1kid.com/the-aussie-on-the-road-talks-about-dealing-with-depression/#comment-29449 Wed, 14 Aug 2013 04:27:57 +0000 http://1dad1kid.com/?p=3848#comment-29449 In reply to Emma @ GottaKeepMovin.

Activity is one of the best antidepressants I’ve experienced. As is changing up one’s routine. Getting into a rut is the worst.

I’m glad you’ve enjoyed the series. I hope it helps a lot of people.

]]> By: Emma @ GottaKeepMovin http://1dad1kid.com/the-aussie-on-the-road-talks-about-dealing-with-depression/#comment-29224 Mon, 12 Aug 2013 17:32:13 +0000 http://1dad1kid.com/?p=3848#comment-29224 This is a seriously interesting interview series you have here, and it’s amazing to read because in so many ways travel saved my life, as well. Becoming a permanent nomad dragged me out of a year that pulled me into depression and so far there have been very few other remedies I have found! There are so many days when I think to myself ‘How on earth would I have gotten through this without travel?’, and it’s travel that has taught me a lot of things about myself that have helped me to kick depression’s butt to the curb.

I definitely agree with what Chris offers at the end here for advice, staying active is one of the best ways to get yourself out of those bad moments. I’ve found that simply walking around a new place does the trick for me, and surrounding myself with new friends. Thanks so much for this series, I’m definitely staying tuned!

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