Living Without Regrets
Nov24

Living Without Regrets

During your final moments, will you look back at a life full of regrets or one full of treasured memories?

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1 month and the culture shock remains
Nov12
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Thoughts after 1 week back in the US
Oct24

Thoughts after 1 week back in the US

We’ve spent our first week back in the US. Reentry is definitely not easy.

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Rediscovering the importance of sangha
Sep01

Rediscovering the importance of sangha

Long-term travel has reminded me of the importance of the sangha, or community.

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The Tragedy of Suicide
Aug13

The Tragedy of Suicide

As someone who has dealt with suicide from both sides of the fence, I have some thoughts I’d like to share about depression & suicide. It isn’t selfish, and it isn’t cowardice.

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Follow your heart
Jul30

Follow your heart

So many options, so many wants, so many wonderful places. Sometimes you just have to follow your heart.

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